Sunday, 17 November 2013

The exercise regime

I'm keeping on top of the whole exercise thing, combining a mix of YAYOG - check out www. marklauren.com to find the only fitness/workout book I have ever followed from the start and I am still using it over a year later - hot yoga and Pilates. And also a lack of pizza (although I have just ordered 2 - doh !).


The whole lose weight but lose size conundrum is very much in effect, as in the weight goes from wherever it wants and my trousers are coming loose and the belt needs more notches, yet I don't want to go too far to go skinny. My shoulders don't look as big as they used to be (I don't mean they were ever huge etc). I told me friends last night it was part of a new "lean" look, which they kind of didn't believe. So am I too thin now ? I keep changing my mind and it often depends on when I choose to look in the mirror. My stomach is flatter definitely, which is good, but has the muscle mass suffered ? I think so.


Anyway, I haven't done a regular program like this for years, so this has to be a good thing. The thing is, when do you decide to buy new clothes - I mean, when do you accept or believe that this is going to be your weight so you buy 32 inch trousers instead of the usual 34 (why the hell can't you buy more 33 inch ??). I'm going to hang fire on this, as I do like being 34, but can't sustain being 34 without increasing belly size. Anyway, we will see...........

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